Ayurvedic Home Remedies are just a mouse click away
When in need, it is rather easy to find Ayurvedic home remedies online as more and more people turn to the natural and organic ways of treating their ailments.
Ayurveda is native to the Indian subcontinent, where it is still taught and practiced. And while it is used by 80% of the Indian population as their ‘main’ medicine, in the Western World it is considered as an ‘alternative’ medicine. Western medicine classified it as CAM, complementary and alternative medicine, to be used in conjunction with the regular treatment between the patient and his doctor. Goaescortgirls
Ayurveda believes you have to treat the body and mind together as well as separately, they are connected and affect each other. Building a metabolism system, which is healthy, maintaining proper excretion and good digestion, needs to be combined with exercise, proper diet, herbal remedies, meditation, yoga and massage.
Ayurveda divides the five elements into three forces called doshas that need to be balanced for you to be at your best, both psychologically and physically.
It is a simple matter to find Ayurvedic home remedies for pimples or Ayurvedic home remedies for skin, as pimples are believed to be caused by an overproduction of sebum, which is a waxy substance that lubricates the skin. When there is too much sebum, it may plug a hair follicle and the bacteria can get in there and grow, resulting in a pimple. A breakout of a lot of pimples, blackheads, etc. is a case of acne. An aggravation of the Pitta dosha is believed to be the cause of the acne breakout, so part of the treatment is a bland diet and teas to help detoxify your body as well as provide antioxidants.
An ayurveda home remedy for cough, for example, includes Agastya Hasitaki and Cough Cold Liquid, which can be ordered online, or obtained from your local natural remedies’ store. Ayurvedic treatment for cough and cold may also include the G-Kof Syrup, which relaxes throat muscles and eases breathing. The Kapha dosha is responsible for the lung maintenance and immunity, so you should attempt to strengthen your Kapha force along while treating the cough.
It is a simple matter to take a test in Indian medicine Ayurveda to find out which of the doshas are your strong ones. The Vata dosha controls the breathing, movement of tissues and muscles, heart pulsations, contraction, expansion and nerve cell single impulses, among other things. The Pitta governs metabolism, digestion, intelligence, and understanding, for a few, and Kapha dosha gives strength, stability and vigor, energy to the heart and lung maintenance, etc. They also each have their own emotional issues to deal with, therefore it is extremely important they be kept well balanced.
There are places online you can test yourself to see which dosha is your strong one, and you can get help to learn how to follow, to interpret the findings and how to proceed. They even have full classes you can take to learn to help others. An integral part of ayurvedic home remedies are yoga, meditation and massage, all designed to enhance body, mind and spirit.
The fact that you find interest in reading an article dedicated to ayurvedic home remedies, such as this one, is a proof that you are curious about it, if nothing else. So, if you have not done so yet, next time you deal with a health issue you might want to give this wonderful ancient wisdom a chance to prove itself. Who knows – a simple Ayurvedic Home Remedy might do the trick.